Body Epiphany

 

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Part I: Somatics

Introduction to the Somatic Viewpoint  I-1

A Partial History of Somatics in the West   I-2

The Body Epiphany is the Beginning of Somatics   I-4

What Makes Something Somatic?   I-6

Five Elements of Somatics   I-8

Somatics Today   I-10

Part II: Somatic Bodywork

Basic Awareness Techniques  II-2

Awareness-Oriented Bodywork II-4

The Focus is on Communication   II-5

“Touching to Know”  II-6

The Client’s Four Steps of Participation  II-8

Is Pleasure a Problem?   II-10

Imagery for Deep Tissue Touch   II-11

Assumptions of Somatic Bodywork  II-12

Assumptions about Energy  II-14

Touch and Energy II-16

the Energetics of Bodywork II-18

Skinrolling   II-20

Part III: Somatic Topics

The Mind (Soul) and the Body   III-2

Sensation, Perception, and Consciousness   III-4

Relationship with the Unconscious III-6

“The Creature” III-8

Somatic Maps III-10

Three Centers Maps III-12-15

Inner-Outer Maps III-16

Central Axis Maps III-18

Meridians, Cabbalah III-20

Memory in the Body III-22

Traumatic Memory: Levine’s Theory III-23

Fear and Contraction III-24

Shame III-26

Somato-Sensory Affectional Deprivation III-28

Questioning the Historical Hypothesis III-29

Body Alienation III-30

The Psychoanalytic Lineage:

Freud  III-32

Reich  III-34

Bioenergetics  III-36

Object Relations Theory  III-38

Self Psychology  III-40

The Body Politic III-42

More About the Senses  III-44

Six Sensory Surfaces  III-46

Four Basic Actions  III-47

Mapping the Levels of Touch  III-48          

Sensory Balance   III-50

What’s Missing in this Book?  III-52

Selected Bibliography  III-53